SPECIALIZING IN STRENGTH TRAINING FOR ADULTS 40+
Join Alloy Personal Training and take the first step towards reaching your fitness goals!
Multiple locations for your convenience!
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PERSONALIZED ATTENTION, FRACTION OF THE COST.
Don't get lost in a sea of a large workout class or fly solo in a big box gym. Our small group setting provides the camaraderie of a supportive community and the personal attention of a professionally trained coach – all without the cost of one-on-one personal training. Sessions start at just $35!
Feel good, look good, and live life to the fullest! Here's how to get started:
ENTER YOUR INFORMATION
Fill in your information or give us a call to set up your free consultation where we design a program to meet your needs!
MEET WITH A TRAINER
We'll meet one-on-one to get to know each other. Our trainers are highly knowledgable about nutrition, injury prevention, and working around any existing limitations that we all tend to start feeling past the age of 40.
GET RESULTS
We'll keep you motivated and on track so that you can start seeing and feeling real results – increased balance and mobility, more strength and stamina, better sleep and mood, and more! See real success stories below!
MORE THAN A GYM MEMBERSHIP
We are uniquely focused on helping today’s adults lead more active and healthier lifestyles. We welcome people no matter where they are in their fitness journey. Whether you've been active your whole life, or are totally new to fitness, we'll meet you where you are and design a program that will challenge you and keep you safe.
When you join Alloy, you get...
Your choice of 2 or 3 Personal Training sessions per week.
Monthly 1 on 1 accountability sessions & progress updates ensure greater success & quantifiable results.
Travel workouts & packable equipment because your goals don’t stop when you’re on the road. Monthly programs specifically tailored to improve balance and increase flexibility.
You’re not just getting a trainer. You’re getting a team of experts with years of experience to help you in all areas of your fitness because we know success is more than just what happens in the gym.
OUR MEMBERS' SUCCESS STORIES
"Ten months ago I couldn't get up off the floor - or in and out of the bathtub - or pick up the bag of dog food - or walk from the bedroom to the kitchen without sitting to catch my breath. Today I can quickly and easily get off the floor, pick up and carry a 30lb kettlebell around the gym, enjoy my spa bath, and walk over a mile! All because I found an ad for a new Alloy gym opening in Claymont. After a thorough interview, the wonderful staff set up a personal plan for me and changed my life!
Alloy is a family. A wonderful joyous group of trainers who put the client's needs first. Yes they encourage stretching to new heights, but always praise us as we go. I love going to Alloy. We laugh, meet others, and encourage the newcomers like old friends.
I'm down 76 pounds. Arms, legs, and core have actual muscles!
Alloy is like no other gym I have ever experienced. Thank you all for your support and care!"
"One of the mindsets I started my journey with was to listen to the experts and just do what I’m told. The trainers have pushed me and I have simply done what they tell me. My strength and stamina have increased significantly, my energy levels outside of the gym are probably higher than any time in my life.
So far, I've lowered my BMI to 34, originally 46. I have had to get a new wardrobe as my pants have gone from size 54 to size 38. My 3XL shirts are becoming L. I am down to one medication and my doctor and I have begun conversations about eliminating that. My A1C is down to 5 (originally 8) and I am no longer a diabetic. All of this occurred with a year of hard work. The trainers at Alloy deserve some credit for my success as I’m doing what they tell me to do.
Today, I look forward to my workouts. It’s 3 hours a week I set aside for myself to take care of me. It sounds selfish but this has changed so much of my time outside of the gym where I have more energy to take care of those I care about. What is the hardest part of being a part of Alloy? Walking through the door. If you can show up, the trainers will take care of the rest.
COME JOIN YOUR NEIGHBORS AT ALLOY
We pride ourselves on creating an inviting atmosphere of like-minded people, many who likely live just a few doors down from you! We celebrate each other's wins and encourage each other to try your best.
© 2025 All Rights Reserved. Alloy Personal Training.
2961 Dougherty Ferry Road
St Louis, MO 63122
636-251-5385